My previous post --Introduction to chakras briefly explains -Chakras as a concept. This article briefs the locations for major chakra healing.
Chakra Name
|
Front Location for healing
|
Back Location for healing
|
Anatomy Location
|
Root/Muladhara Chakra
|
Women- Between the Vagina & Anus
Men- Tip of the penis and inner thighs
|
Base of the Spine
|
Located at perineum, just above coccyx ( formed at fusion of the last 4 vertebrae)
|
Hara/Swadhisthana
Chakra
|
2-3 fingers below the navel/nabhi
For women- where ovaries are location
|
Lower back
|
Sacrum, last set of nerves exiting from spine/sciatic nerve
|
Solar Plexus/
Manipura Chakra
|
2-3 fingers above the navel/nabhi
Navel/Nabhi is also suggested can also be healed.
|
Upper back
|
Lumbar Plexus, b/w the thorax and pelvis,
|
Heart/Anahata Chakra
|
Chest/Breast , additionally hands as they are extension of heart
|
Back of the heart
|
Thoracic, cardiac, heart areas, lungs, lymphatic areas
|
Throat/Vissudha Chakra
|
Throat/larynx /Neck additionally Shoulders
|
Back of the neck, shoulders
|
Thyroid, Thoart & medulla center, cervical/
brachial plexus, larynx,
|
Third Eye/Ajna Chakra
|
Middle of the brows expanding upto head
|
Behind the middle of the brow
|
Center of the brow and medulla oblongata ( animal brain),
|
Crown/Sashara Chakra
|
Centre of the head
|
Centre of the head
|
Reiki is one of the modality by which chakras can be healed, however other few modalities are sound, music, pranik healing, yoga, flower therapy, meditations, hypnotherapy, PLR, ayurveda etc.
No comments:
Post a Comment