Chakra Beej Mantras

A, Aa, E, Ee, O, Oo etc are all vowels and are spoken with sounds that come from within i.e: stomach, buzzing in the ear, nasal tones, tongue rolling etc. each of which stimulates one part of the body or other thereby corresponding to a chakra.
Chakras have different tones and move and different frequencies, the root being the slowest and most dense to Ajna or third eye chakra being the fastest . The beej mantra or single seed syllable  of the chakra balances the chakra and thereby purifies it.

Chakra	Beej Mantra	Associated Planet	Presiding lord	Goddess
Muldhara-	LAM	Shani and Uranus but elements of Sun	Ganesha with Siddhi and Buddhi	Dakini
Svadhisthana	VAM	Guru/Jupiter and Neptune, but elements of moon & venus	Brahma in child form with Savitri	Rakini
Manipura	RAM	Mangal/Mars and Pluto, with elements of jupiter	Vishnu	Garbha and Kundalini chakras are associated. Lakini
Anahata	YAM	Venus  but elements of sun and mercury	Mahadeva in rudra form  with Uma	Kakini
Vissudhi	HAM	Mercury but elements of jupiter	Jiva and Adya sakti	Shakini
Ajna	OM	Moon mainly but elements of Sun	Parannath and Param Sakti , Hamsa Devata and sushmana sakt	Siva and Sakti
Sahashara	OM	All Unite

Beej Mantra Chanting-

• Sit in a comfortable position, focus on the beej mantra and the associated body parts if possible - u can say it in the heart or aloud but the intention is to be correct
• Say the beej mantra in soft yet loud manner
• SAy each mantra starting 3-4 times upto 20 times for the associated chakra
• Once done move to the next chakra
• Once you start practicing it for a few days, it will resonate with your energy system.

Enjoy the Music.

Reiki- 21 day cleansing process

Chaos- Upside down of
our beliefs/values/vision

A person who is initiated to Reiki irrespective of the degree will experience of 21-day cleansing process. The reiki initiation esp at level 1 and 2 wherein the vibration level increases and breaks the negative patterns of the lower vibration. The pattern shift of dissolving of toxins and breakdown of negative patterns takes some time, usually the time duration is understood the be atleast 21 days.

The 21 day cleansing process is also included during the practice that post the initiation so the channel is wider and smoother. Additionally as per human behavior takes about 21 days to something to be accepted our mental/physical system and certain changes to be completely visible.

Upon initiation or prior to initiation every individual should ask themselves or write as to what things they want to change, what changes they want 

From the destruction
 arises our true higher
inner self- which asks us to
look within

within themselves and do you really want to change things? In all these three questions the common element is change meaning transformation. Thus 21 day cleansing process enables  individual to transform oneself on  all or specific levels be it physical/mental/emotional or spiritual.

Typically based on the growth of the soul and the willingness to transform, the changes are visible on physical  level as flu, pains, aches, constipation, vomitting, stomach upset, sore throat etc.; on emotional level past suppressed emotions or emotions that we fight back or hold on to frequently might come up on the surface;  on mental level old thought forms, blame, victim, guilt, behavioral patterns etc will re-surface and literally be tormenting; on spiritual level usually one's believe system is shaken or one questions the real truth.

Few suggestions that can help during  reiki 21 day cleansing period :-

Listen to your beautiful inner voice
Peace- Harmony-Love-Abundance

• Drink lots of water to release toxins
• Eat fresh fruits and juices, avoid or eat less meat products and avoid alcohol/smoking/recreational drugs
• Do self healing without fail for 21-45 days , else if you miss you will have to re-do until next 21 days from the day you missed
• Try meditate or sit in calm quiet place
• Share your experiences with your fellow reiki learners or teacher;  preferably keep a journal
• Avoid stressful situation- reiki itself will soothe everything around you and make u positive mind
• Appreciate self and others. Best is to compliment others/ be playful
• Do things in moderation- like not over the top
• Be compassionate- ask archangel azrael to help you in your transformation process and comfort/heal your hurt. Invite Archangel Raphael during every day reiki self healing
• Take rest, incase any serious complication talk to your doctor and reiki teacher.

Trust and listen to your inner voice and higher self- a new you, a new vision, a new life has just begun.

Love and Heal 

Chakra- Fruit Juices--- Shake Shake !!!

Fresh Fruit Juices are healthy

Certain thoughts/events/feelings can make the Chakras go out of balance, hence sometimes we need to balance and clear the chakra inorder to enjoy the positive aspects of holistic living. As there many ways for improving upon the chakra, Chakra drinks or Juices is one such way of improving. Juices/smoothies made of specific fruits /veggies can enhance and strengthen a specific chakra and improve overall vitality.

You can make creative, fun , experimental juices for specific chakras or different chakras based on the fruits you choose. A few of the chakra fruits juices or smoothies are listed  in the post, these are easy to make and are instrumental /helpful in balancing and energizing

Chakra	Juice Name	Ingredients/recipe of your Chakra- Shake- Shake –Juice ( mix as per taste)
Root	Roopsi ( Roop= beautiful)	·         Pomegranate fruit seeds, Cubed beet root, strawberries, Ashwagandha, ½ cup sugar cane juice or sugar, diced carrots, watermelon ·         Tomato Juice mixed with pomegranate and cranberries with sugar ·         Tomato & carrot  juice with salt and pepper ·         Strawberry/apple  smoothies
Hara	Narangi(orange)	·         Diced Carrots, apricots, mangoes, litchi, finely cut peaches with slight water and sugar + salt as per taste ·         Orange and mosambhi juice ( add sugar /salt as per taste) ·         Fresh Coconut juice with coconut butter ·         Peaches, Milk, Almonds, few chopped apricots, sugar, cream, honey as per taste ·         Fresh Cucumber juice
Manipura	Masti ( fun)	·         Mango, banana, milk, apricots/melons, sugar and honey ·         Sugar cane juice- Ginger/ Pepper/ Plain/Honey ·         Jal Jeera-  Mint, water, ajvain, salt, pepper, black salt
Heart	Man Pasand ( one which makes the heart happy & appeals)	·         Spinach, Bitter Gourd, Gourd, water, salt, pepper, basil/tulsi ·         Aloe Vera Juice ·         Guavas, Pears, avocado, green grapes, apple, sugar -smoothie
Throat	Thandie ( Cool)	·         Lemon, pear puree, tulsi/basil , lemon grass, mosambi/orange water/salt ·         Herbal tea, Black tea.
Third eye	Nain Sukh  ( pleasing to the eyes)	·         Blue berries, black berries, dried plums, raisins, chocolate, sugar, add milk  if you prefer, if at all rum /white wine ·         Grape Juice and red wine ·         Pineapple Juice ·         Bhang
Crown	Divye ( Divine)	·         Water with Basil/Tulsi

Recipe- Take the respective ingredients listed and mix them if required with milk and water as per taste  --churn them in a mixer -grinder or using a blender, your yummy chakra juice is ready !!!

Bless the drink and relish the flavours :)

O' Druantia O'Aengus

Love is a beautiful feeling and the Irish Mythological God of Love is symbolic of  it. Interestingly in therapies Ascendend Master Aengus is related to heart chakra and helps in balancing. This Celtic God also helps in uniting the loved ones and twin flames and help in leading harmonious relationships an. For any Heart chakra balancing , quarrel resolutio and love relationship call Aengus for guidance..

Below is a chakra balancing poetry/ballad by W.B Yeats which is musical and heart warming. I simply love this ballad. 





THE SONG OF WANDERING AENGUS

I went out in the Hazel wood

Because a fire was in my head,

And cut and peeled a hazel wand

And hooked a berry to a thread

And when white moths were on the wings,

And moth like stars were flickering out,

I dropped a berry in a stream,

And caught a little silver trout.

When I had laid it on the floor,

I went to blow the fire- a-flame,

But someone rustled on the floor,

And someone called me by my NAME..

It had become a glimmering girl

With an apple blossom in her hair

Who called me by name & ran

Faded through the brightened day--air

Though I am old with wandering

Through hollow and hilly lands,

I will find out where she has gone

And Kiss her lips and take her hands,

And walk along the dappled grass

And pluck till time and times are done,

The silver apples of the moon

the golden apples of the sun.

 

To Love and For Love ---- :)